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Fitness

 

It’s all about choices, from the gentle stretch and release of yoga in our Starfish Yoga Studio to a tough, sweaty resistance workout on top-of-the-line equipment.

Fitness Studio Hours: 6:00 am to 10:00 pm,  7 days per week. Please note that the Fitness Studio opens an hour before the Spa. (Spa may also adjust hours seasonally).

Fitness Studio Equipment List

    • Two SportsArt elliptical trainers
    • Two SportsArt treadmills
    • One Vision Fitness bicycle trainer
    • One Vision Fitness recumbent bicycle trainer
    • One Apollo multi-station gym (35 different exercise options)
    • One Concept 2 rowing machine
    • Dumbbells from 2 – 50 lbs.
    • Exercise mats and balls
    • Spectacular ocean view

Starting January 2015 Circuit Fitness with Anna

Call 250 338 1323 to reserve


Anna Anderson Personal Trainer for the Kingfisher Oceanside Resort and Spa teaches circuit fitness at the Starfish Yoga Studio