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Fitness

 

It’s all about choices, from the gentle stretch and release of yoga in our Starfish Yoga Studio to a challenging cardio and resistance workout on top-of-the-line equipment.

Fitness Studio Hours: 6:00 am to 10:00 pm,  7 days per week. Please note that the Fitness Studio opens an hour before the Spa. (Spa may also adjust hours seasonally).

Fitness Studio Equipment List

    • Two SportsArt elliptical trainers
    • Two SportsArt treadmills
    • One Vision Fitness bicycle trainer
    • One Vision Fitness recumbent bicycle trainer
    • One Apollo multi-station gym (35 different exercise options)
    • One Concept 2 rowing machine
    • Dumbbells from 2 – 50 lbs.
    • Exercise mats and balls
    • Spectacular ocean view