Yoga & Fitness

It’s all about choices, from the gentle stretch and release of yoga in our Starfish Studio to a vigorous workout in our fitness room looking out at the ocean. 

Enjoy our scheduled Yoga and Pilates classes with expert instructors. More

Fitness Studio

All guests enjoy full access to the Fitness Studio. Also included: use of our year-round outdoor heated swimming pool, hot tub, and steam cave open from 7:00 am – 10:00 pm daily. More

Let Us Make Your Experience the Best It Can Be

Any special needs?

health and fitnessIt is important to inform the instructor of any injuries or conditions that you are working with, so that your needs can be accommodated.

  • Ongoing injury
  • Recent surgery
  • Pregnant
  • No previous fitness experience

We are happy to have one of our fitness instructors contact you directly to discuss which class is suitable to your specific needs.

Contact the Spa: (250) 338-1323

Spa Menu

  • Pacific Mist Hydropath
    The power of water — in turn relaxing, rejuvenating and refreshing. An unforgettable hour-long experience.

  • Facials and Makeup
    Get a glow on with facial massage and skin-nourishing masks and creams derived from the sea.

  • Hands and Feet
    There’s just something about newly soft skin and beautifully groomed nails.

  • Body Care
    Like a facial for your whole body… therapeutic ingredients from the sea restore balance and bestow a dewy suppleness.

  • Massage
    Put yourself in our hands – a variety of treatments, including alternative massage arts & registered massage therapy.

  • Just for Moms-To-Be
    Ideal spa services recommended for
    expectant mothers.

  • Starfish Yoga Studio
    Skilled instructors, a serene environment, and a stunning view.

  • Fitness Studio
    Work out while you take in the beauty of the West Coast.

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