Book Your Stay

Yoga & Pilates

Focusing on wellness, authenticity and the traditions of yoga, enjoy the benefits of our beautiful and fully equipped Starfish Studio by the sea.

Enjoy our scheduled Yoga and Pilates classes with expert instructors.

Let Us Make Your Experience the Best It Can Be

Any special needs?

It is important to inform the instructor of any injuries or conditions that you are working with, so that your needs can be accommodated.

  • Ongoing injury
  • Recent surgery
  • Pregnant
  • No previous fitness experience

We are happy to have one of our fitness instructors contact you directly to discuss which class is suitable to your specific needs.

Contact the Spa: (250) 338-1323 or 1 800 663 7929

 

 

NEW 2014 Fall Yoga Schedule

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Fall 2014 Yoga Schedule for the Starfish Yoga Studio

* Progressive Series Yoga Classes: a 6 week session for $108 (plus taxes)

Session 1 is Classical Yoga and Meditation with Brenda starting November 3rd, 2014

Session 2 is Yoga for the Spirit with Solene starting November 4th, 2014

 

Fitness Studio

All guests enjoy full access to the Fitness Studio. Also included: use of our year-round outdoor heated swimming pool, hot tub, and steam cave open from 7:00 am – 10:00 pm daily.